Yoga & Sound Retreat
I am delighted to be collaborating with fellow psychotherapist and sound practitioner Daniel Killeen, to offer a weekend retreat which incorporates Yin yoga, sound healing and a therapeutic group reflective space. Please see the Edinburgh Therapy Centre website for further information, and download booking information below
One to One yoga, classes, groups & workshops
I am currently teaching with Edinburgh Community Yoga, offering one to one yoga, retreats and closed groups. Contact me about workshops, regular groups and classes, or for more information about:
One to One yoga for anxiety and low mood
Yin yoga & Psychotherapeutic Support (Closed Group)

I trained with Yoga Scotland in 2006, and taught yoga for pregnancy and antenatal education whilst working as a midwife. I have also studied a 200 hour Yoga Alliance teaching Diploma with the Samyak Institute of Yoga and Ayurveda in Mysore, India.
CPD includes a 60 hour Trauma Informed Training for yoga teachers with Edinburgh Community Yoga and a Yin Teacher Training with Norman Blair.
As a therapist I see many parallels between yoga and therapy, you can read more about the psychotherapeutic benefits of yoga here and about my work integrating yoga and psychotherapy here